Self Connection Meditation by CeriBuckmaster published on 2016-11-18T09:37:39Z A meditation for self-connection that takes you through the 4 components of Nonviolent Communication (Observation, Feelings, Needs and Request) Genre Empathy & Mindfulness Comment by Nic Newlove this is exactly what I needed and will return to. thank you. a really helpful tool in my NVC kit. 🙏🌱 2022-06-15T07:26:08Z