Replenish at Work: Cathy Alvarez’s Path to Wellness and Healing for Nurses

In this episode, we sit down with Cathy Alvarez, a seasoned board-certified nurse with years of experience in various areas of healthcare. Like many nurses, Cathy faced burnout early in her career, which led her to explore leadership in integrative wellness practices. Her journey eventually led her to co-found Replenish at Work alongside her business partner Pam.

Replenish at Work was created to inspire and motivate nurses to prioritize their health and well-being. By focusing on self-awareness and self-healing, Cathy and Pam aim to eliminate negative energy and help nurses find balance in both their professional and personal lives. Their program takes a micro-restorative approach to wellness, providing strategies for nurses to restore their energy and improve the care they deliver to patients.

Cathy explains how Replenish at Work focuses on enhancing patient satisfaction, increasing safety, and improving overall well-being. She also shares the three core phases of the program, which work together to create a holistic approach to nurse wellness.

To learn more about Cathy and Replenish at Work, visit replenishatwork.com or reach out to Cathy directly at cathy@replenishmbs.com to schedule a discovery call.

Don’t miss this insightful conversation about overcoming burnout and building a sustainable, balanced nursing career!

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