E27 - That Time We Talked About Building a World Class Bikini Body with Mark Carroll by Authentically Ashlyn published on 2023-03-15T03:26:06Z Ashlyn is joined on today's episode by fitness coach and business owner Mark Carroll. They discuss how their philosophies on coaching have changed over time, what they look for when taking on a new client and Coach Carrol's best book recommendations. -About Ashlyn- Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth. Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners. -Our Business- Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support. -Things Heard on This Episode- Work with Sydney at Perfectfit4u: https://perfectfit4u.ca/sydney-abells/ Coach Mark Carroll Instagram https://instagram.com/coachmarkcarroll?igshid=YmMyMTA2M2Y= Website: https://coachmarkcarroll.com Podcast: https://podcasts.apple.com/ca/podcast/the-coach-mark-carroll-podcast/id1616426659 Transformation Challenge - perfectfit4u.ca/product/virtual-t…mation-challenge/ Ashlyn's Blog - www.authenticallyashlyn.ca Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com -Connect with Ashlyn- Facebook: bit.ly/3S0M1IP Instagram: bit.ly/3qyOa2E Youtube: bit.ly/3BxMs82 TikTok: bit.ly/3qxdPst Website: www.perfectfit4u.ca/ Email: info@perfectfit4u.ca Genre Entertainment