Gamma Waves with Crystal Bowls - Focus Frequencies (Helps ADHD) by brandyeve published on 2024-03-08T17:17:09Z LISTEN W GOOD SPEAKERS OR EARPHONES <3 Gamma pattern: This frequency pattern accounts for a range of 30–80 Hz. Studies suggest that these frequencies promote maintenance of arousal while a person is awake, it's good for focus, studying and anything that requires our attention. Helps with ADHD. Participants in sound baths often report profound impacts on their well-being, spanning psychological to physiological realms. These sessions, utilizing Crystal Healing bowls, are known for stress reduction, mental clarity enhancement, emotional release, and sleep improvement. Genre Meditation