Center for Mindful Self-Compassion The non-profit Center for Mindful Self-Compassion is devoted solely to disseminating self-compassion. Self-compassion can be defined as learning to treat yourself the way you would treat a good friend when they suffer, fall short or fail in some way. Founded in 2012 by Kristin Neff, PhD and Christopher K. Germer, PhD, the center is a place where people can learn about self-compassion, find out where to train in MSC, continue to practice MSC skills, and explore how to teach MSC to others. We invite you to explore the site and find out how self-compassion may help you or those you care about. Center for Mindful Self-Compassion’s tracks 연민주고받기 (Giving & Receiving Compassion) by Center for Mindful Self-Compassion published on 2022-03-02T19:31:31Z 우리자신을위한자애 (Loving Kindness for Ourselves) by Center for Mindful Self-Compassion published on 2022-03-02T19:31:30Z 애정어린호흡 (Affectionate Breathing) by Center for Mindful Self-Compassion published on 2022-03-02T19:31:29Z 자기연민 브레이크3 (Self-Compassion Break) by Center for Mindful Self-Compassion published on 2022-03-02T19:31:28Z Affectionate Breathing by Center for Mindful Self-Compassion published on 2022-03-02T18:59:33Z Loving Kindness for a Loved One by Center for Mindful Self-Compassion published on 2022-03-02T18:59:28Z Self compassion break by Center for Mindful Self-Compassion published on 2022-03-02T18:59:24Z
연민주고받기 (Giving & Receiving Compassion) by Center for Mindful Self-Compassion published on 2022-03-02T19:31:31Z
우리자신을위한자애 (Loving Kindness for Ourselves) by Center for Mindful Self-Compassion published on 2022-03-02T19:31:30Z
애정어린호흡 (Affectionate Breathing) by Center for Mindful Self-Compassion published on 2022-03-02T19:31:29Z
자기연민 브레이크3 (Self-Compassion Break) by Center for Mindful Self-Compassion published on 2022-03-02T19:31:28Z
Loving Kindness for a Loved One by Center for Mindful Self-Compassion published on 2022-03-02T18:59:28Z