How to Deal with Discomfort in your Meditation Practice by Dorothy Zennuriye Juno published on 2015-11-11T15:15:59Z Hint: Embrace the experience rather than attempt to reject or deny whatever is uncomfortable, painful, or emotionally difficult. Have a listen for more wisdom for dealing with discomfort as you meditate. For more meditations please visit: www.youtube.com/dorothyratusny Genre guided meditation