Summoning a Symphony of Gratitude by Eric Monkhouse published on 2022-11-23T03:11:35Z It's been over 2 years since I taught a "yoga class". I spend a considerable time choosing and mixing the music. There are four sections each of which indicated by a gong. The first section was inspired by the earth element. The second, water, the third fire and the fourth air. My guidance is completely spontaneous and unprepared. This is how I like to teach. No agenda - just a great sound track and let the energy in the room shift naturally. I threw a curve ball at the end of the water element stage - why? Why not? I like the track and gives me goosebumps. Enjoy! Genre World