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Lymph is the fluid that flows through the lymphatic system, a system composed of lymph vessels (channels) and intervening lymph nodes. Your lymph nodes, also called lymph glands, play a vital role in your body's ability to fight off infections. They function as filters, trapping viruses, bacteria, and other causes of illnesses before they can infect other parts of your body. However, they could run into troubles such as swelling when you get an infection, especially a viral infection.
Since lymph may carry body waste and toxins such as dead bacteria, it is important to detox it. Though it naturally takes waste away, the process may be slow and toxins could accumulate. Therefore, manual lymphatic drainage is recommended in some situations. For example, this frequency of 2.5, 6.29, 7.83, 10.10, 10.35, 15.05, 15.19, 146, 148, 304, 306, 440, 444, 465, 522, 625, 635, 676, 727, 751, 787, 880, 3175, 3176, 3177, 10000 Hz can help detox the lymph and help move the waste and toxins out of your body.