45 minute Body Scan for MSBR by InsightLA published on 2019-06-20T00:55:24Z A brief check-in for whatever is already here, this body scan is designed to sharpen the tool of your awareness of the Now. body, breathwork, mindfulness, guided meditation, relaxation, somatic release, meditation, MBSR, body scan, InsightLA Genre Religion & Spirituality Comment by Mooky Musik Recordings 🧡 2020-04-08T17:54:32Z