I Pick Up My Dumbbells by Joe Stroffolino published on 2024-04-20T15:08:40Z Every day it feels like the world’s getting a little more crazy Every day the future feels a little bit more hazy Well there’s one thing I like to do When I’m feeling blue That makes me feel okay When I’m having a bad day I pick up my dumbbells and I watch a fitness video on my TV And I exercise all those negative thoughts right out of me I lift those weights up and down and I huff and I puff And I keep on going at it until I think I’ve had enough Every time I go to the grocery store the food is more expensive I go home, I look at my bank account, I feel so apprehensive I drive to work, every day and the commute is not that great I turn on the news, it’s so bad, the world is in a sorry state After a hard day of working 9 to five Like Hans and Franz on Saturday Night Live You can pick up your dumbbells And pump yourself up. You can do it. Or you can lie on the sofa and watch TV If you want to bed rot it’s so easy And the only burn you’ll feel is from the hot sauce on your chicken wings It’s not the same. I pick up my dumbbells and I lift them And I embrace all the pain And I push all the negative thoughts right out of my brain I lift those weights up and down and I huff and I puff And I keep on going at it until I think I’ve had enough Some people turn to donuts when they’re feeling overstressed We all need to do that we think is the best As for me I’d rather grab my dumbbells and work up a good sweat As I try to keep up with the fitness coaches on my TV set As for me I’d rather grab my dumbbells and work up a good sweat As I try to keep up with the fitness coaches on my TV set Genre Pop Comment by SOUND23 Cool Track …..🌍☮︎👍 2024-05-15T19:45:39Z Comment by Mike Fox Wonderful track Joe ! 2024-05-01T22:42:21Z Comment by X28 Project It does help! And a Hans and Fronz reference is what more music needs. Great track 2024-04-28T04:58:48Z Comment by Entheogenic Psychonaught (Josh Clary) Hey Joe man, love this song! I subscribe to the same regimen. Hey man, great song! 2024-04-28T03:39:55Z Comment by ThrillMonkey so cool 2024-04-27T13:12:58Z Comment by Blender and Chirp Great job on this one, it builds up and changes sections so wonderfully!!! And these vocals SLAP 👋 🎺🎤 2024-04-26T00:50:42Z Comment by Gino Di Nunno Fine song again! That second verse...yeah...most of us know that. Always a joy to listen to your compositions. 2024-04-25T01:38:22Z Comment by Witches of the Alamo Nice Joe. Feel the burn 🔥 2024-04-24T13:23:27Z Comment by MIAMI JEFF Great song Joe! Life is really starting to blow! I'm glad I'm retired from the Rat Race! Awesome lyrics!👍😎✌🏼 2024-04-23T19:23:39Z Comment by The Noodles excellent.. nicely produced too. comes over well 2024-04-23T17:27:50Z Comment by JERUSALEM TIGER great track Joe awesome sounds 2024-04-22T12:45:10Z Comment by Vasco Ribeiro Morais - page VII cool 2024-04-22T05:28:36Z Comment by RENTT Awesome!! 2024-04-22T00:09:27Z Comment by Janne Hennie Great track, you make good lyrics! 2024-04-21T20:35:57Z Comment by PJ Project Great song Joe 2024-04-21T20:27:28Z Comment by CW Mullins workout music! as i sit not moving in my computer chair 2024-04-21T17:53:58Z Comment by lil' spaceman don't skip leg day :) 2024-04-21T16:28:04Z