Dan Siegel - Wheel Of Awareness Expanded 2014.MP3 by Mootytootyfrooty published on 2017-08-07T20:12:55Z A guided meditation by the founder of Interpersonal Neurobiology at UCLA. This one works wonders to connect you to yourself and is along the lines of Jung's Active Imagination technique. This was clinically developed over the past few decades and can give very quick and profound results. Here's an intro to Dan Siegel's work from the Wisdom 2.0 forum that happened in early 2017: https://www.youtube.com/watch?v=zF8nBDKxAQI Genre Learning Comment by gabriel 🙌 2024-04-20T06:59:23Z Comment by someone it is amazing how this "mental activity" part makes u SEE and REALIZE the importance of letting go of sth!! 2020-06-19T12:19:42Z