Meditation: Easy Meditation for Beginners (9 minutes) by The Healing Sanctuary with Melissa Field published on 2022-01-13T18:16:41Z Are you ready for DEEP and POWERFUL healing? Then join me in The Healing Sanctuary, were you'll have unlimited access to hundreds of exclusive guided meditations and visualizations. It's only $5 / month to join, and you can cancel at anytime. Learn more and start your 1 week FREE trial: https://melissafield.gumroad.com/l/thehealingsanctuary Learn about ALL my courses for healing, manifesting, chakra balancing, and more: https://melissafield.gumroad.com/ Connect with on INSTAGRAM @meditate_with_melissa: https://www.instagram.com/meditate_with_melissa Experience the healing power of mindfulness and breath awareness with this 9 minute meditation. It is suitable for all meditation levels, and can also be enjoyed by more experienced meditators who want to relax and return to their breath. Genre Religion & Spirituality