Episode 50: Making 'the Joy Choice,' featuring Michelle Segar, PhD/MPH/MS by Michigan Today published on 2022-06-28T19:38:18Z The simplistic concept of self-control is highly overrated when it comes to changing our eating and exercise habits, says award-winning researcher, professor, and health coach Michelle Segar. Listen in, as she turns that old behavior-change paradigm on its head. https://michigantoday.umichsites.org/2022/06/24/episode-50-making-the-joy-choice-featuring-michelle-segar-phd-mph-ms/ Genre Learning