Daily Mindfulness Mindfulness Melbourne Daily Mindfulness is a series of mindfulness exercises that can be easily used at home or on the go. These exercises form part of the Mindfulness for Life program run by Jenny Clifton, Founder and Psychologist at Mindfulness Melbourne. more info at www.mindfulnessmelbourne.com Daily Mindfulness’s tracks AFFECTIONATE BREATHING INCL SELF COMPASSION BREAK by Daily Mindfulness published on 2019-02-21T01:07:26Z WORKING WITH PAIN MINDFULLY by Daily Mindfulness published on 2019-02-21T01:05:11Z COMPASSIONATE BODY SCAN USING IMAGERY by Daily Mindfulness published on 2019-02-21T01:04:30Z THE 3 MINUTE BREATHING SPACE by Daily Mindfulness published on 2019-02-21T00:54:19Z 5 MINUTE BODY AWARENESS by Daily Mindfulness published on 2016-01-21T02:59:15Z 10 MINUTE BODY SCAN PRACTICE by Daily Mindfulness published on 2016-01-21T02:51:13Z 20 MINUTE MINDFULNESS OF BODY BREATH AND HEARING by Daily Mindfulness published on 2016-01-21T02:37:34Z LOVING KINDNESS by Daily Mindfulness published on 2016-01-21T00:24:39Z PEACE COLOUR MEDITATION by Daily Mindfulness published on 2016-01-21T00:16:23Z PROGRESSIVE MUSCLE RELAXATION by Daily Mindfulness published on 2016-01-21T00:13:45Z
AFFECTIONATE BREATHING INCL SELF COMPASSION BREAK by Daily Mindfulness published on 2019-02-21T01:07:26Z
20 MINUTE MINDFULNESS OF BODY BREATH AND HEARING by Daily Mindfulness published on 2016-01-21T02:37:34Z