#4 - How much time and energy should you focus on your strengths and how much on your weaknesses? by PLPlivechats Podcast published on 2021-11-23T18:54:02Z Topics we discussed: - Importance of preseason and offseason trainings - Bottlenecks of performance - Focusing on your strengths - Focus on improving 1 weakness/bottleneck - New coaches and updates If you enjoyed this episode and want the full presentation head to our website for purchase: https://preparelikeapro.com/shop/presentations/ Alternatively become an Academy member by joining our patreon page and receive each presentation in full as well as ad free podcast rss feed both as a perk for supporting the podcast. https://www.patreon.com/Preparelikeapro 1. SUBSCRIBE to our YouTube channel, click the notification bell 🛎 New videos every Sun/Tue/Fri 2. Follow the podcast: https://link.chtbl.com/PLPlivechats 3. For a free 14 day trial on our online strength & conditioning program fill out this link: https://bit.ly/3cLSRj4 Genre Sports