Breathing Practices by ResiliencePlus published on 2014-06-24T17:24:05Z These mindfulness practice explore using the movements of the body with the breath as the focus. Contains tracks Breathing Practice - 01-Exploring the breath as a Focusing Anchor-13min by ResiliencePlus published on 2014-05-24T21:10:21Z Breathing Practice - 02-Using the breath as a Focusing Anchor-detailed-18min by ResiliencePlus published on 2014-05-24T21:11:49Z Breathing Practice - 03-Using the breath as a Focusing Anchor-less detail-14min by ResiliencePlus published on 2014-05-24T21:11:33Z
Breathing Practice - 01-Exploring the breath as a Focusing Anchor-13min by ResiliencePlus published on 2014-05-24T21:10:21Z
Breathing Practice - 02-Using the breath as a Focusing Anchor-detailed-18min by ResiliencePlus published on 2014-05-24T21:11:49Z
Breathing Practice - 03-Using the breath as a Focusing Anchor-less detail-14min by ResiliencePlus published on 2014-05-24T21:11:33Z