Jason Brown on the Big Rocks of Conditioning, Programming and Online Coaching by RobertsonTrainingSystems published on 2022-02-24T00:44:33Z Combat veteran, Jason Brown, began his journey in the world of physical preparation at an early age. While his father encouraged his athletic training, his mother was a powerlifter herself and served as a great role model for Jason. Today, Jason is a Certified Special Strengths Coach with Westside Barbell and has a Master of Science degree in Exercise Science. He is the Founder of Jason Brown Coaching, where he helps his clients become stronger and well-conditioned while working with other coaches to create better training programs. Jason joins me today to discuss his philosophies on conditioning, online coaching, and creating better programs. He explains why not understanding the basics of program design is a major problem coaches make. He discusses why many trainers miss the foundational principles of program design and reveals what it takes to retain clients for life. Jason also describes what the cardiac output method is and offers advice for coaches who want to take their business online. “The best sign of a great coach is restraint. It’s not what you put into a program, but what you don’t.” - Jason Brown This week on the Physical Preparation Podcast: ● What got Jason in the world of physical preparation ● How he teaches other coaches and serves his clients ● The value of niching down your market ● Using a concurrent form of training and Jason’s philosophy on coaching ● Why people are missing the basic principles of program design ● The biggest mistakes people make when writing training programs ● Methods for blending strength and conditioning in workouts ● Why coaches need to integrate the cardiac output method into their programs ● The benefits of low-intensity recovery work for stressed people ● The difference between online and in-person coaching ● Jason’s advice for coaches who want to take their coaching work online ● How learning business and marketing helps coaches make a bigger impact ● Why men over 35 should focus on diet and nutrition Connect with Jason Brown: ● Jason Brown Coaching ● Podcast: The Strong AF x Well-Conditioned Show ● Jason Brown Coaching on Instagram, Facebook, Twitter, YouTube, LinkedIn ● Jason Brown on T-Nation Stop the Frustration! Get the Complete Coach Certification Are you a young fitness trainer or coach? Are you frustrated by the results you’re getting or the lack of resources available to learn the skills you need to be successful? Are you struggling to get enough clients or wondering how long you’ll be able to follow your passion for helping others? It’s time to stop the frustration and stop worrying. It’s time to get certified! If you’re serious about improving your results, serious about becoming a better coach, and serious about increasing your bottom line, then you need the Complete Coach Certification. In this massive course, you’ll learn: ● How to use the R7 system to create seamless, integrated and efficient programs for clients and athletes ● How to create the culture, environment and relationships with everyone you train ● The exact progressions, regressions, and coaching cues I use in the gym ● The assessment process I use to determine the best exercises for a client or athlete on Day 1 This massive certification course is jam-packed with everything I’ve learned over the last 20 years of my career. So if you’re ready to get serious about the results you’re getting for your clients and the impact your programs have on your income, head over to www.completecoachcertification.com! Spots are limited, and the next certification is set to launch in March 2022. To learn more, please join my FREE Insiders List! Subscribe, Rate & Share! Thanks for tuning into this week’s episode! If you enjoyed this episode, be sure to subscribe and leave your honest review. I’d also love to connect via social media or visit our website. And last but not least, please don’t forget to share your favorite episodes with your friends on social media. Thank you! Genre Sports