January Podcast: How New Year's Resolutions Affect Your Mental Health by SHS Pod published on 2023-02-01T20:33:02Z Ever wondered why people are so obsessed with New Year's resolutions? According to several studies, New Year's resolutions can actually really affect your mental health—and not positively. Listen in to hear more about resolutions, how they affect your mental health, self-set goals, college, and more! Genre Learning