Switch Life On Progressive Muscle Relaxation by Simon Richards published on 2023-02-19T19:29:25Z Do this twice a week for maximum benefit! Here's a fantastic free, professional hypnotherapy session from me, Simon, the Chief Engineer of Switch Life On, the simple system that combines hypnotherapy, NLP, RTT, nutrition, fitness and all those other therapy and lifestyle things you need into one amazingly effective and simple system. This baby is a bit of a challenge - I want you to think of something you'd like to change ... pick on something in your life that is giving you stress or hassle. What we're going to do switch that negative thinking into something that makes you feel really good about yourself. This is a technique I came up with that you can take away and use in your everyday life. It's a tool you can take out of the session today and use again and again to fix bad feelings! Please do subscribe and hit the bell icon to be notified of new free sessions. https://www.youtube.com/@switchlifeonhypnotherapyid4395 Find me on Spotify: https://open.spotify.com/artist/219MgpdNMyQSwlSdNfGqU7?si=w9RzxQNJRxaHO1LRggxZSA PS Subscribe and switch on notfications to be made aware when I launch my free hynotherapy sessions on my website. There are limited spaces only. Simon Genre Religion & Spirituality