The Sports Performance Podcast Dr. Chris Garcia, DPT The Sports Performance Podcast is dedicated to all aspects of fitness, sports rehab, and enhancing athletic performance. Featured on the podcast are strength and conditioning coaches, sports physical therapists and industry professionals in the field of helping keeping people stay healthy and active. The Sports Performance Podcast delivers the latest information on preventing injury, relieving pain and enhancing performance. Hosted by Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW and the performance team at Sports Performance Physical Therapy in San Diego, CA. If you want to feel better, stay healthy and continue to be active without injury, visit www.SportsPerformancePT.com. CLAIM YOUR FREE REPORTS HERE https://www.sportsperformancept.com/free-reports/ STAY HEALTHY WITH OUR ONLINE PROGRAMS https://www.sportsperformancept.com/online-programs/ LINKS: www.Instagram.com/SportsPerformancePT www.Facebook.com/SportsPerformancePT www.YouTube.com/SportsPerformancePT ***DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Sports Performance Physical Therapy, Inc. and The Sports Performance Podcast are not responsible for any harm caused by the use of this content.*** The Sports Performance Podcast’s tracks EP140: 5 Ways To Reduce The Risk Of An ACL Tear or Re-Tear by The Sports Performance Podcast published on 2024-05-31T22:31:16Z EP139: “6 Ways Hyperbaric Oxygen Therapy Can Improve Your Health” by The Sports Performance Podcast published on 2024-03-02T23:51:43Z EP138: “3 Ways Poor Flexibility Can Ruin Your Health” by The Sports Performance Podcast published on 2024-02-01T02:22:18Z EP137: “The 12-Month Guide To Maximize Your Health” by The Sports Performance Podcast published on 2023-11-03T18:20:07Z EP136: "3 Ways PT Will Heal Your Chronic Shoulder Pain" by The Sports Performance Podcast published on 2023-09-01T21:53:35Z EP135: "How To Improve Your Sleep Based On Your Sleeping Position" by The Sports Performance Podcast published on 2023-08-04T23:06:46Z EP134: “4 Ways Youth Athletes Can Avoid Injuries & How Parents Can Help” by The Sports Performance Podcast published on 2023-06-01T22:24:15Z EP133: “4 Tips To Enjoy Your Pregnancy & Post-Natal Months With More Energy & Fewer Aches” by The Sports Performance Podcast published on 2023-05-12T20:05:40Z EP132: “3 Simple Ways To Ease Low Back Pain” by The Sports Performance Podcast published on 2023-03-24T22:15:14Z EP131: "3 Ways To Stay Injury Free While You Continue Doing What You Love" by The Sports Performance Podcast published on 2023-03-24T22:10:55Z
EP140: 5 Ways To Reduce The Risk Of An ACL Tear or Re-Tear by The Sports Performance Podcast published on 2024-05-31T22:31:16Z
EP139: “6 Ways Hyperbaric Oxygen Therapy Can Improve Your Health” by The Sports Performance Podcast published on 2024-03-02T23:51:43Z
EP138: “3 Ways Poor Flexibility Can Ruin Your Health” by The Sports Performance Podcast published on 2024-02-01T02:22:18Z
EP137: “The 12-Month Guide To Maximize Your Health” by The Sports Performance Podcast published on 2023-11-03T18:20:07Z
EP136: "3 Ways PT Will Heal Your Chronic Shoulder Pain" by The Sports Performance Podcast published on 2023-09-01T21:53:35Z
EP135: "How To Improve Your Sleep Based On Your Sleeping Position" by The Sports Performance Podcast published on 2023-08-04T23:06:46Z
EP134: “4 Ways Youth Athletes Can Avoid Injuries & How Parents Can Help” by The Sports Performance Podcast published on 2023-06-01T22:24:15Z
EP133: “4 Tips To Enjoy Your Pregnancy & Post-Natal Months With More Energy & Fewer Aches” by The Sports Performance Podcast published on 2023-05-12T20:05:40Z
EP132: “3 Simple Ways To Ease Low Back Pain” by The Sports Performance Podcast published on 2023-03-24T22:15:14Z
EP131: "3 Ways To Stay Injury Free While You Continue Doing What You Love" by The Sports Performance Podcast published on 2023-03-24T22:10:55Z