Episode 56 - Calm the F^*k Down! by Paul's Body Engineering Podcast published on 2021-05-12T05:27:02Z In this episode, Paul talks about how society has become so much more angrier and impatient and how this is affecting our way of life and our mental health. . He discusses ways to combat this with the first being exercise. . Website: www.paulsbodyengineering.com Email: paul@paulsbodyengineering.com Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering Genre Sports