It is Safe To Be Happy by Abby Wynne published on 2015-05-07T11:49:45Z Sometimes excitement and joy can overwhelm our system, and make us ungrounded. In this short exercise you can re-organise your energy so you allow happiness and joy flow through you, while remaining connected to Mother Earth. If you have trouble with this work, you can go deeper with the meditations on my website www.abby-wynne.com Genre meditation Comment by AnnaR108 Loved this! Never realized why I had so much trouble feeling safe to be happy. Thank you. 2017-10-02T02:28:36Z