Magic 10 By Cat Quilla by Blissful Sound Healing published on 2020-06-02T22:24:18Z Magic 10 by Cat Quilla inspired by Jivamukti Yoga Magic 10 can be used to warm up for 10mins anytime of the day..that could spark off into 20min or 1hr practice! Practice Magic 10 everyday to keep your flexibility, strength and energy sparkling.. Cat is an Advanced Jivamukti Yoga Teacher Leads yoga classes weekly online and at various studios plus leads sound healings, sound baths suited to all levels Arrange one to one yoga class or group classes by contacting Cat on www.quillayoga.com Genre Yoga Teaching