Food for the Soul - 'Do You Always Enjoy Your Own Company?' - Parul Shah, 12th March 2024 by Brahma Kumaris UK published on 2024-04-02T13:43:54Z The ability to enjoy one's own company is one of the greatest gifts life has to offer. At the end of the day let go of all responsibilities and take your mind into a state of peace. When the inner landscape is full of beautiful thoughts, everything you do is a pleasure. Parul works as an IT Consultant, and has been practising Raja Yoga meditation for over 35 years. She co-ordinates the Brahma Kumaris' activities in Finchley and Edinburgh where she has recently moved. Genre Religion & Spirituality