Meditation 4: Mindfulness of Breathing - working with thoughts by Breathworks-Mindfulness published on 2016-08-31T10:35:48Z This is the forth guided meditation led by Andrea Cygler to accompany 'The Little Mindfulness Workbook' written by Gary Hennessey, co-founder, Breathworks. Meet Andrea Cygler here: http://www.breathworks-mindfulness.org.uk/accreditation/225-andrea-cygler Genre Mindfulness and Meditation Comment by Jacquirolfe @ 2019-04-12T07:20:20Z