Meditation 1: The Body Scan by Breathworks-Mindfulness published on 2016-08-31T10:19:14Z This is the first guided meditation led by Gary Hennessey to accompany 'The Little Mindfulness Workbook' written by Gary Hennessey, co-founder, Breathworks. Genre Mindfulness and Meditation Comment by Nat Mahri Incredibly soothing thank you 2021-01-22T07:05:37Z Comment by boy vargas the voice is so soothing!!!!! 2018-03-17T23:48:33Z