Meditators Support Group Session 3 Guided Meditation by Claire Thompson - Guided Meditations published on 2022-07-27T03:59:49Z When we go into the sensations of our body, what do we notice first? Does pain and discomfort command our attention? By cultivating skillful, accepting awareness of other sensations - pressure, temperature, shape, stretch - can we cultivate a different experience, and bring that kindness and openness to our areas of pain? Genre Meditation