356 Jared Toay by Diz Runs Radio published on 2017-01-02T19:28:04Z Want to improve your running performance? Try improving the health of your gut. Talking on today's episode of the show about the health benefits and performance benefits of eating a diet rich in probiotic foods with Jared Toay. Once Jared discovered the health benefits of eating fermented foods, he hasn't looked back! He is the founder of Jared's Pro Pops, and is passionate about teaching others about the powerful benefits of a healthy gut. Check out the full show notes for this episode at http://DizRuns.com/356 Want to learn more about the coaching options that I have available? http://DizRuns.com/coaching Love the show? Check out the support page for ways you can help keep the Diz Runs With Podcast going strong! http://dizruns.com/support Become a Patron of the Show! Visit http://Patreon.com/DizRuns to find out how. Subscribe to the Diz Runs With Podcast Find Me on an Apple Device http://dizruns.com/itunes Find Me on an Android http://dizruns.com/stitcher Find Me on SoundCloud http://dizruns.com/soundcloud Please Take the Diz Runs With Listener Survey http://dizruns.com/survey Win a Free 16-Week Training Plan Enter at http://dizruns.com/giveaway Join The Tribe If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/ Genre Running