Managing Our Own Mental Health First (Q&A) - Ep 442 by Finding You: An Evoke Therapy Podcast published on 2022-01-05T21:16:51Z Dr. Brad Reedy discusses school shootings and how to manage your own anxiety about them before trying to help your kids. He also covers how to share your experience with your kids without giving them advice. Says Dr. Reedy, “Mental health is about becoming our most authentic self. At Evoke we don’t think of it as 'being good' or getting the 'right' answer. So the idea of advice doesn’t even fit into our paradigm.” Additionally, he elaborates on how, when it comes to any kind of relationship, talking is a taking thing and listening is a giving thing. Genre parenting Comment by BasilAth This is very interesting, especially the listener/talker giver/taker idea. "The best gift you can give is listening". Pity the podcast ends prematurely 2022-01-06T08:50:43Z