#36 Channelling Swimming & Resilience with Anne Henderson by Find Your Feet Podcast published on 2018-08-24T00:18:36Z Anne completed her 20-year personal goal of swimming the English Channel in August 2006 at 38-years of age. Her finishing time made the Top 50 fastest channel swims of all time… but it wasn’t about that for Anne. Anne is a mum of two high-achievers and she herself has made incredibly accomplishments, which lead her to experience the lack of support we give people AFTER they achieve their goals. It’s not always bigger, better and more. And it takes a very intrinsically motivated person to stand strong in their recognition of that. Her work as a teacher and in Swimming Tasmania as the Community Sport Administrator with developing squads and young athletes, has given her insight into how we can be better assisting them emotionally and mentally through maturation and big life changes. In this episode we went deep, shared vulnerability and recognised that through the pursuit of really ambitious and uncomfortable goals, we can always share more kindness with ourselves and others. Can I have a favourite conversation? Am I allowed to pick just one? Because if I am… I want to say that this podcast with Anne, might just be my favourite episode on the podcast so far. Genre Sports