Meditation To Boost Self Confidence & Self Esteem by Hafsa published on 2021-11-14T23:24:45Z Do you feel you are not good enough? A few minutes of meditation can help you to transform a lack of self-esteem into inner confidence. It is a great tool to help reduce negative thoughts and boost your self-esteem. This guided meditation video explains a basic method you can try to start feeling confident. Take just a few moments to notice how you feel after your practice. Genre Meditation