Meditation from Sinai - Lesson 1 by Intown Jewish Academy published on 2022-01-26T17:13:50Z Meditation from Sinai - Lesson 1 Do You Mind? The Surprising Powers of Jewish Meditation With Rabbi Ari Sollish (Recorded live at the Intown Jewish Academy on January 25, 2022) Often associated with other religions, meditation is an authentic Jewish practice that plays a key role in Jewish life and spirituality. This lesson delves into the foundational underpinnings of Jewish meditation to discover how it can be harnessed as a mindfulness practice to overcome negative feelings and produce positive ones. Taking this a step further, it promotes the power of positive meditation to shape reality. Genre Religion & Spirituality