Kathryn_Erskine Kathryn Erskine London Scottish artist and designer living in London. "Self-realization is the first encounter with Reality." quotation by Shri Mataji who is the founder of Sahaja Yoga Sahaja which is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being. Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced. One can actually feel the all pervading divine power as a cool breeze, as described in all religions and spiritual traditions of the world. This is the actualization of such transformation, which is taking place now, worldwide, and has been proved and experienced by hundreds of thousands in over 90 countries. It is entirely free of charge, as one cannot pay for the experience of Divine Love. http://www.sahajayoga.org Quotes from Her Holiness Shri Mataji Nirmala Devi "You cannot know the meaning of your life until you are connected to the power that created you." "You are not this body; you are not this mind – you are the Spirit. This is the greatest truth." "Freedom is when you really get your own powers which are within you, in you central nervous system and in your conscious mind. You must feel the existence of the Spirit." "An artist can serve the society through others by creating a deep impact on their minds. Such is the motivating force of an artist. They are the loveliest flowers of creation, sweetest dreams of the Creator, the dearest parts of human society. Perhaps, they do not know how they are loved, worshiped and followed by their spectators"