#305 Navigating Diets - How to Know What’s Best for You with Vanessa Spina by The Keto Diet Podcast published on 2021-04-03T12:20:19Z Chatting about how nutrition changes, adjusts and shifts over the years. Using biochemistry to inform nutrition decisions, and when to know it’s time for a shift in your approach. RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message Vanessa’s website Follow Vanessa on IG</li PARTNERS Eaton CBD oil 20% discount: use the code KETODIET for 20% off everything Wild Alaskan Seafood subscription box get free 8 oz. smoked salmon in every order with code KDP