Relax Your Mind and Your Body by Loving Life published on 2018-09-29T18:14:37Z We feel tense and heavy with innumerable thoughts that cross our mind. This meditation helps to loosen the knots. Feel relaxed and easeful; choose uplifting thoughts to guide you. It is our habitual thought that frames itself into our life. A CALM & BALANCED mind is the strong mind and the hurried and stressed mind signifies a weak one. MEDITATE to regain and direct your mind with strength. LOVE YOURSELF.. www.lovinglife.in Genre Meditation