Lunar Lauren Lauren Brunhofer A beacon of Light once lost and afraid in the darkness of her own shadow, Lauren came to this earth to heal others through healing herself. Her approach to holistic healing marries the somatic therapy of yin yoga and energy healing of reiki. Lauren is a teacher, guide, lightworker and energy channel. 200Hr YTT in Hot Power Yoga 70Hr YTT in Yin Yoga 15Hr YTT in Anatomy 101 Reiki Level I, II & III Lunar Lauren’s tracks DAY 13 - Gratitude Meditation by Lunar Lauren published on 2020-06-13T00:53:41Z DAY 12 - Cultivating Abundance by Lunar Lauren published on 2020-06-11T19:45:34Z DAY 11 - Letting Go Visualization by Lunar Lauren published on 2020-06-10T23:52:06Z DAY 10 - Heart Opening Meditation by Lunar Lauren published on 2020-06-09T21:57:12Z DAY 9 - Deep Sleep Meditation by Lunar Lauren published on 2020-06-09T00:26:04Z DAY 8 - Nadi Shodhana (Alternating Nasal Breathing) by Lunar Lauren published on 2020-06-07T21:02:34Z DAY 7 - Anxiety Release Meditation by Lunar Lauren published on 2020-06-06T15:57:52Z DAY 6 - Walking Meditation by Lunar Lauren published on 2020-06-05T20:48:16Z DAY 5 - Grounding Meditation by Lunar Lauren published on 2020-06-04T19:23:04Z DAY 4 - Candle Gaze Meditation by Lunar Lauren published on 2020-06-03T17:15:04Z
DAY 8 - Nadi Shodhana (Alternating Nasal Breathing) by Lunar Lauren published on 2020-06-07T21:02:34Z