#128: Building Unbreakable Resilience With Chief Energy Officer Eileen McDargh by Max Out published on 2021-02-15T16:34:15Z Today I am joined by the founder and Chief Energy Officer of The Resiliency Group, Eileen McDargh. After 40 years of helping individuals and companies thrive in the midst of challenge and adversity, Eileen is one of the world`s leading speakers and authors on moving from burnout to breakthrough. Max Out Insights: • Don’t dwell on stress, anxiety, and other crippling emotions for long. Find the root source of the affliction and deal with it, or it will eventually turn into burnout. • New experiences are a path to happiness, take part in at least one every day. Do what motivates you to be better and grow both in your business, and personal life. • Make the best out of the time you have on your hands; this is a special moment where you can self-reflect and rediscover what you enjoy and like. • Be present at the moment, don’t waste your time pondering what you could have done. Instead, take action and experience the here, the now. That’s a crucial step towards a breakthrough. Max Out Podcast: • “Building resilience to refuel, recharge, and reclaim what matters.” • “Your life is different today, because of the things you experienced yesterday.” • “Growth can take any matter or form.” • “Energy is what determines our ability to grow”. • “Action is a cure for anxiety.” Connect with Eileen: You can access https://www.eileenmcdargh.com/ for more information regarding her events, book and programs. Make sure to follow her on Twitter @macdarling for more life-changing content. Genre Learning