008 Free As A Bird Meditation: Uncage Your Soul by Medical Medium published on 2020-10-07T04:09:57Z This guided Free As A Bird Meditation provides an escape from the very difficult emotional challenges we’re facing every day, and within ourselves, so we can gain clarity and lift the residue off our soul. This meditation is a chance to break free and become emotionally strong, and can be particularly helpful if you are someone who feels stifled, unheard, misunderstood, trapped, suffocated, or even down right stuck, feeling cooped up, and unable to travel or get into nature. This meditation can also benefit those who feel trapped or limited by their chronic illness or debilitating symptoms, or who are stuck on mattress island or couch island, and feel their life passing by, unable to do the activities and life events that their friends and family are doing with ease. In this episode, I will be talking about the cage that builds around our soul from emotional hardships, and how this cage can disconnect us from ourselves and others, holding us back from who we are. This Free as a Bird Meditation rids your soul of the cage wrapped around it, leaving your soul open, free, and uncaged. Completing this meditation has the power to bring you in touch with a part of yourself you haven’t been connected to in years. I recommend making this meditation a regular part of your spiritual growth and healing. When you practice flying free, nothing can hold you down, or get in your soul’s way. Please do not perform this meditation while driving or operating machinery. Genre Health and Fitness Comment by Jacqueline Blair beautiful meditation xxxxxx 2023-03-02T19:38:59Z Comment by jayne oh, this really is one of my favourite meditation, I love the part where I am flying free,,, thankyou AW and SOC. you have changed my life 💜💜 2022-11-04T15:57:16Z Comment by Diane Ibsen Soo blessed to have you in my life💞🙏 2022-08-21T16:33:14Z Comment by Susan Horan Thanks Anthony once again. 2022-02-25T22:27:07Z Comment by Rebecca Clarke What a beautiful journey. Thank you Anthony! 🙏🪁 2021-10-17T15:02:16Z Comment by Salini Uthira Today while completing this meditation, I felt this strong energy field as if I could experience the entire universe within me... it was very similar to some of my experiences during moon meditation. on some days. This felt really relaxing afterward. 2021-06-26T06:08:37Z Comment by Des Thank you for another meditation full with love amd compassion! 2020-11-14T09:54:38Z Comment by user707090954 lovely 2020-10-19T08:56:47Z Comment by user135362158 Love Ant & 3>thank-ful❤️ 2020-10-10T12:32:53Z Comment by allison i cried when i heard the first lines of this podcast because it resonates so much with my feelings about and within my situation... also touched by your love like a saviour who comes to rescue you when your feeling stuck and down and overwhelmed... 2020-10-07T13:03:38Z Comment by Argo Another powerful, healing meditation given to us from above through a compassionately loving soul, Anthony William! I have a feeling that you will feel the power of this Free As A Bird Meditation freeing your soul from past wounds while listening and being guided by Anthony with his soothing voice. I experienced every step of the meditation with clarity,color and actually could feel the softness of the bird feathers. Thank you MM for another life saving meditation! 2020-10-07T06:39:45Z