Mindful Eating - Basic Meditation — Dr. Heidi Douglass by Mindfulness Works published on 2015-05-17T22:58:15Z 3 Guided Mindfulness Meditations for the Intro to Mindful Eating Course with Dr Heidi Douglass. Genre Mindfulness Comment by aadi maa'm thank you so much for teaching me mindful breathing.. 2020-04-05T15:48:21Z