Mindfulness for Everyone Craig Brown ‘Mindfulness for everyone’ is a series of twenty free podcasts where you can learn and develop an understanding of mindfulness and meditation. Each podcast gives some useful advice and a mindful and a meditation exercise. Having listened to the podcasts you will be able to continue practising on your own. Dr Craig Brown is a retired General practitioner with a lifelong interest in mindfulness and meditation. He is a past president of UK Healers and previous Chairman of the British Holistic Medical Association. Mindfulness for Everyone’s popular tracks 9 Gratitude by Mindfulness for Everyone published on 2016-03-28T09:48:25Z Self Healing by Mindfulness for Everyone published on 2017-11-28T16:36:01Z 19 Forgiveness by Mindfulness for Everyone published on 2017-12-26T20:52:30Z 11 Colour by Mindfulness for Everyone published on 2016-11-08T18:58:23Z 15 Mantras by Mindfulness for Everyone published on 2016-11-08T19:55:35Z 12 Deepening Peace by Mindfulness for Everyone published on 2016-11-08T19:09:12Z 13 Work by Mindfulness for Everyone published on 2016-11-08T19:40:44Z 10 Compassion by Mindfulness for Everyone published on 2016-03-28T09:56:46Z 14 Wisdom by Mindfulness for Everyone published on 2016-11-08T19:59:39Z Thousand Petal Lotus by Mindfulness for Everyone published on 2017-11-21T20:25:56Z 18 Distant Healing by Mindfulness for Everyone published on 2017-12-06T09:41:07Z 20 Deep relaxation for sleep by Mindfulness for Everyone published on 2018-01-02T21:17:07Z