Good Morning - Wake Up Happy & Grateful by Madelaine Vallin published on 2021-10-26T12:16:50Z MUSICAL PRESCRIPTION: Good Morning - Wake Up Happy & Grateful Music & Voice by Madelaine Vallin A tool to remember your greatness. HOW TO USE THIS MUSICAL PRESCRIPTION - Close your eyes and watch your breath for a few moments (or meditate your preferred way for 5-15 mins) - Then, open your eyes and read the words out loud - Read them at lease 3 times (repetition is key) - Read slowly and let the words sink in VERSE: I CHOOSE "May I remember my greatness and evoke it in others, For I choose Goodness. May I model what love looks like and honour diversity, For I Choose Unity. May I look after myself when I feel down but not bury myself in sadness, For I Choose Compassion. And may I remember that even the darkest of moments can be turned into teachings, For I Choose Growth." For more information about Madelaine please visit madelainevallin.com While all care and due diligence are taken, please be advised that in the unlikely event that any harm or injury is caused by the practical application of any information or instruction supplied, Madelaine Vallin, their employees and representatives can accept no liability. Information supplied is not intended to replace medical advice. Genre Learning