How To Cultivate Real Happiness & Ease The Voice Of The Inner Critic, With Sharon Salzberg by MrsMindfulness published on 2017-03-28T12:51:57Z During this masterclass with Sharon Salzberg we explore what it means to find ‘real happiness’ and Sharon describes the obstacles that most people get caught in that keep them from this kind of happiness. You’ll also discover tips on how to ease the voice of the inner critic, and draw on your innate capacity for courage, resilience, compassion and kindness when times get really tough. Sharon is a world renowned meditation teacher, New York Times bestselling author and co-founder of the Insight Meditation Society in Barre, Massachusetts. She’s been teaching meditation retreats since 1974, and has truly been a pioneer in bringing Eastern wisdom to the Western world. Genre Religion & Spirituality