5 Min Guided Breath Focused Meditation for Beginners by Rewire Energy Healing published on 2022-07-05T09:42:26Z *A straight to the point no messing about breath focussed meditation* This practice is most useful in SOS moments, or for those with a very busy mind. Also suitable for ADD & ADHD brains. Essentially, the inspiration behind the meditations I create is to remind the listener of their innate ability to heal themselves via the power of their own minds. Big love, Madeleine www.rewireenergyhealing.com Genre Learning