GAP Self Compassion Meditation Being with Vulnerable Tender Raw Feelings for Comfort and Safely by Simon McKibbin Live Meditations & Reflections published on 2015-11-18T00:17:30Z This offers a means to be with yourself no matter what, supporting you to sense into those hurt, tender etc parts. Because it was offered live, it has a little background sound of college life .... I believe well worth staying with this to receive the gifts! FEELING THE LOVE & SUPPORT? DONATE if moved and support my work to help others by contributing to this project paypal.me/SimonMcKibbin Gratitude and Heartfelt thanks, Simon