5hz Isochronic Tone with Chords - Heart Chakra by Sonic Yogi published on 2015-02-15T16:31:07Z This track contains chord pads based around the tone of F# in the 432 hz tuning. The Isochronic tone is at 5 hz. Isochronic tones and for entrainment the brainwaves to a specific frequency. Synchronizing the brainwaves can also lead to deeper mental and physical relaxation. Read more here from wikipedia: http://en.wikipedia.org/wiki/Isochronic_tones I was also partially inspired by this track: https://soundcloud.com/birdfeeder/jurassic-park-theme-1000-slower Isochronic tones are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the isochronic beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. Here is an article from Wikipedia about Brainwave Entrainment: en.wikipedia.org/wiki/Brainwave_entrainment The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table) en.wikipedia.org/wiki/Electroencephalography here's a basic rundown of the brains states: Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill! Alpha - 13z-8hz - a relaxed and reflective state Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy) Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation. In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use. Do not listen while driving. Genre meditation Comment by Alberto urbano medicina romรกntica 2023-11-15T20:42:09Z Comment by muffin_balls I๐ 2022-07-15T04:13:16Z Comment by sasunaru3647 Thank you!๐ 2022-04-11T17:19:31Z Comment by Farhan Rasheed 8 love it babe 2019-12-05T09:09:26Z Comment by Paulette Abufhele Namaste ๐ โโ๏ธ๐๐๐ 2019-04-27T21:03:21Z Comment by Mirna Hubbs I play this to fall asleep faster and leave it on. 2018-12-13T11:43:43Z Comment by MรKHO this is so lit ! 2018-11-10T01:23:34Z Comment by YogiChai Samowarowsk Heart-opening, very, very powerful and beautiful. 2017-11-10T19:51:22Z Comment by christy champoise So good for sleep and calming anxiety 2017-08-07T07:43:11Z Comment by kvcrawford Do you know where I can find anything else like this? Those long slow chords sound amazing. It's my favorite audio to meditate to, by far. 2017-03-01T21:35:40Z Comment by Addictive Chill. Nice track! 2016-04-19T18:02:05Z Comment by Maria Carrero This is beautiful. Helps to connect 5D :) 2015-06-15T18:16:52Z