Ep 63 When You Distort Reality by Steven Schleupner published on 2022-11-14T15:37:19Z Divorce presents all sorts of situations that allows us to distort reality, and then invite anxiety, depression, and forms of panic into our now moments. In the episode, Steve sheds light on how it is easy to distort reality and anchor oneself to where he doesn't want to be. In the podcast extra, he shares a simple techinque to break out facts from distortions as a way to see the reality more clearly. "A Man's Journey Through Divorce" Patreon page gives listeners access to target support that matches where they are in the divorce process. https://www.patreon.com/bePatron?u=72246018&redirect_uri=https%3A%2F%2Fyoutreecoaching.com%2Fsupport-tools%2F&utm_medium=widget Take the Divorce “Suckiness” Assessment: https://youtreecoaching.com/divorce-assessment/ https://youtreecoaching.com/support-tools/