BeSimply...Rainbow Summer Foods {Mind You + Food} by Suzanne Toro published on 2022-08-07T00:56:37Z Mind You + Food with Suzanne Toro Summer Seasonal Focus: Rainbow Rolls Savory + Sweet. Bread. Toast. Tapenades. Eating the Rainbow. Listening to you. Zero Waste Meal Time. Learn how to listen to you. Seasonal food conversations with a deep passion to serve your well being and the well being of others. “Dare to love yourself as if you were a rainbow with gold at both ends.” ― Author-Poet Aberjhani For the additional recipes mentioned in this show e-mail s@suzannetoro.com in Subject: Summer Rainbow Food Research, Label Wisdom. Places to start exploring, traveling, recipes and mother nature. Lomi Food Waste and Compost https://pela.earth/products/lomi Transform your food waste into organic dirt for your plants, lawn or garden all at the push of a button. - Reduce your kitchen waste by 50% - Quieter and uses less energy than a dishwasher -No smelly, gross kitchen smells from your garbage. https://www.youtube.com/watch?v=WqURkZ0p1J4 14 Benefits of Composting https://www.treehugger.com/benefits-of-composting-5179483 Hydrating Foods https://www.eatthis.com/hydrating-foods/ 23 Hydrating Foods https://healthwholeness.com/health/23-hydrating-foods/ As Inspired, support local organic artisan bread shops Gusto Bread https://gustobread.com/ Colossus Bread https://www.colossusbread.com/ Nonna Mercato https://www.nonnamercato.com/ Rainbow Spring Summer Roll Ingredients: 3 carrots, shredded 1 Cup purple cabbage, shredded 2 English cucumbers, peeled and thin slices, lengthwise 1/2 Cup Red + Yellow Peppers, sliced 1/4 Cup Blue Potato Roasted, Sliced 4 oz. (125 g) thin dried rice noodles, prepared according to the package instructions 1/2 Cup Diced Cherry Tomatoes 1 Avocado, Sliced Thin 1/2 cup (1/2 oz./15 g) fresh cilantro leaves 5-8 large round rice papers For the sweet chili dipping sauce: 1/4 cup seasoned rice vinegar 1/4 cup soy sauce 2 Tbsp. coconut sugar or honey 1 Tbsp. fish sauce 1 tsp. chili paste 1 tsp. chili flakes Email Suzanne for the Instructions Ayurveda Practice: Clear Skin Mask. Ingredients: 2 Tbsp. Tumeric 2 Tbsp. Baking Soda 1 Tbsp. Olive Oil Juice of (1) Lemon Instructions: 1. Place ingredients a bowl. 2. Blend. 3. Pour into a jar. 4. Take a small amount an apply to your face. 5. Let set for 10-20 minutes. 6. Rinse and apply face oil or cream. Music: 'BeAware' Cadre Scott http://cadrescott.com Alive Dante Marino http://dantemarino.com Suzanne Toro SuzanneToro http://linktr.ee/omshetoro Music:'BeAware' Cadre Scott http://cadrescott.com Alive Dante Marino http://dantemarino.com Suzanne Toro http://linktr.ee/omshetoro Humanity and Earth Align+Focused Offerings New Earth http://newearth.com/2417466 Superfeast http://bit.ly/3bhmLuZ Living Tea http://livingtea.net KindSpring http://kindspring.org Formula Flawless http://formulaflawless.com ZinZino Balance Oil http://www.zinzino.com/2011552656/US/... Human Garage https://app.humangarage.net/landing?s... Production brought to you by OmToro Wellness + Media https://suzannetoro.com/be-simplyradio-blog/ Genre Learning