Yoga Nidra For Deep Rest - Uma Neave (Spender) by Uma Neave published on 2014-10-10T00:27:31Z This guided yoga nidara takes you through auto response, and is perfect for relaxing your entire body and preparing you for deep and restful sleep. Genre deepmeditation Comment by Ramil Nassyrov love this! 2023-12-16T17:20:24Z Comment by kraxmalism it was great until you started to sing.. 2022-01-16T17:16:21Z Comment by cosmic rider Sanskrit is the language of the mantra 2021-11-14T11:17:38Z Comment by Bodhi thank you for the meditation. I am curious to know the languages you sing in at the end. you Meditations are my go to when I have very bad anxiety, ptsd and a adrenal crash. 2021-11-05T03:41:35Z Comment by Paulette Abufhele Namaste 🙏🙅♀️💜🕉 2019-04-30T04:55:14Z