EP390 The Habit Of Saying Yes by HabitBased ifestyle published on 2021-12-08T17:01:33Z How often in your life are you saying yes when you really want to say no? Are you committing to things out of a sense of loyalty or obligation? The hard truth is that when say yes to everyone else, we’re saying no to ourselves. So what would happen if you said yes to yourself and went all in on that one thing that you’ve always wanted to pursue? Today I discuss the outcome of committing all your energy to the development of yourself. -- Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page where I'll be dropping daily habits, tips, and tricks every single week. Want additional information on our programs and other ways to get involved, check out my website or