No Head Podcast No Head Podcast ”No Head" is about living life in the present moment, navigating life together & telling African stories. Dorothy Ooko, when not doing a full-time job in communications, facilitates a course at Google called Search Inside Yourself (SIY). The head is host to all our thoughts, our concerns, our biases, fears & insecurities that invariably get in the way of our being fully present to life. “No Head” is about awakening our real identity, our true authentic unadulterated uncontaminated identity -- that identity which is our true self. That identity which leaves our assumptions, our judgments, our biases behind and allows us to tune in more deeply into the present, to avoid getting lost in our thoughts about the past or the future and helps us stay in touch with our experiences as they unfold moment by moment. This is what mindfulness is all about…Make sure you subscribe to the podcast on Google Podcast, Apple Podcasts, Castbox, Stitcher and check the website www.nohead.space so you never miss an episode. This podcast will have a new episode every Tuesday...stay tuned! No Head Podcast’s tracks Living Life on Your Terms with Dr Mzamo Masito by No Head Podcast published on 2024-04-01T19:09:50Z Episode 66: Listening To Your Gut by No Head Podcast published on 2022-03-28T19:35:08Z Episode 65: Little Bits Of Good by No Head Podcast published on 2022-03-01T17:33:51Z I am back!! by No Head Podcast published on 2022-02-12T15:31:00Z Episode 64: Gratitude practice by No Head Podcast published on 2021-12-31T18:44:27Z Episode 63: Passing The Baton by No Head Podcast published on 2021-12-19T08:09:48Z Episode 62: Things Fall Apart by No Head Podcast published on 2021-12-07T19:12:52Z Episode 61: Wellness with Loise by No Head Podcast published on 2021-11-23T19:39:42Z Episode 60: From non-believer to campaigner by No Head Podcast published on 2021-11-02T13:34:32Z Episode 59- How Are You Feeling by No Head Podcast published on 2021-10-19T16:59:18Z